MND Fitness FD PINY PINKILED FEELA PENKERRIC LEFU LA BOTSOANG KE LITLHAKISO TSE KHOLO TSE LING TSE LING TSE LING TSE LING TSE LING TSA BOPHELO MND-FD26 E lutse mochini oa mochini oa ho senya, o otlolla bosholu ba mesifa, hammoho le sefuba le ho beha boima ba mesifa. Leha ho le joalo, katleho ea eona e fetoha taba ea hore u phahamisa boima ba 'mele ba' mele ka botlalo. Lithako tse lutseng li etselitsoe ho kenya tšebetsong matla le ho tsamaisa thepa e nepahetseng ho pholletsa le koetliso ea motsamao. Sebetsa ka thata ho hokela "Memori" " Ka manonyeletso a matla le ho hlaphoheloang mesifa e matlafatsang, o tla ba kotsing ea ho tsoa likotsi ha o etsa boikoetliso bo bong.
1. Taolo e sa tsitsitseng ea ntlafatso ea nts'etsopele e leka-lekaneng.
2. Ho na le phetoho ea khase.
3. Liphetho tsohle tse fetohang
4. Mmala o kopantsoe le placard ea thuto.