MND FITNESS FD Pin Load Selection Strength Series Series ke sesebelisoa sa porofeshenale se sebelisang boikoetliso ba 'mele se nkang 50*100*3mm square tube joalo ka foreimi, E sebetsa haholo ho boikoetliso ba moruo. MND-FD26 Seated Dip Machine boikoetliso le Stretch triceps, thusa basebelisi ho koetlisa lihlopha tsa mesifa tse tsamaellanang hantle. E haha mesifa le matla ka har'a triceps, hammoho le sefuba le mahetleng.dips ke boikoetliso bo monate ba ho ntlafatsa matla a hau a holimo le ho apara boima ba mesifa. Leha ho le joalo, katleho ea eona e hlaha tabeng ea hore u phahamisa boima ba 'mele oa hao kaofela. Seated Dip e etselitsoe ho kenya tšebetsong mesifa ea triceps le mesifa ea pectoral ka botlalo ka kabo ea mojaro o motle oa mosebetsi ho latela motsamao oa motsamao le torque e ntle ho pholletsa le motsamao o felletseng. Sebetsa ka thata ho hokahanya khokahano ea hau ea "mosifa oa kelello". boikoetliso bo sebelisang mesifa e mengata e tsitsitseng, e leng se tla fella ka 'mele o ka holimo o tsoetseng pele. Ka manonyeletso a matla le mesifa e tsitsitseng e tsitsitseng, u ke ke ua hlaseloa habonolo ha u etsa boikoetliso bo bong.
1. Taolo ea botsitso ba linaha tse peli bakeng sa nts'etsopele ea matla a leka-lekaneng.
2. Ho lokisoa ha setulo ho thusoa ke khase.
3. Litokiso tsohle & stack ea boima e fumaneha habonolo ho tloha sebakeng se lutseng.
4. Letlapa la litaelo le nang le khoutu ea mebala.