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MND-MA05 Khoebo ea Boikoetliso ba Lipapali Lisebelisoa tsa Boikoetliso ba Matla a Khoele ea Koetliso ea Matla a Emeng Mochini oa Abductor oa Letheka
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MND-MA03 Koetliso ea Matla a Matsoho ea Boleng bo Holimo ea Khetho ea Pin Load Boikoetliso Lisebelisoa tsa Boikoetliso ba 'Mino oa Roma Mokoetlisi oa Morao
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MND-MA04 Mochini o matla oa ho sutumetsa letheka oa boleng bo holimo oa koetliso ea glute ea khoebo ea boikoetliso ba boikoetliso ba gym lisebelisoa tsa boikoetliso
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MND-MA01 Pin e laetsoeng Khomphutha ea Khoebo ea Boikoetliso ba Matla Koetliso ea Matla Mokoetlisi oa Letheka le Emeng
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MND-FH01 Khoebo e Tummeng ea Boikoetliso ba 'Mino oa Boikoetliso ba 'Mino oa Boikoetliso e nang le Pin e nang le Matla a Kobehileng a Tala
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MND-FH85 Theko ea Tlholisano ea ho haha 'mele Lisebelisoa tsa Boikoetliso ba 'Mele Mochini oa Matla a Boikoetliso Katoloso ea Mokokotlo oa Mpa
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Sesebelisoa sa ho Itlhakisa sa MND-H1 sa Koetliso ea Boleng bo Holimo
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MND-HA40 Koetliso ea matla ea theko e tlase mochini oa gym bench press e ka fetoloang Benche
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MND-HA103 Boima ba Bench Press Bench e Fetohang Lisebelisoa tsa Boikoetliso ba Lehae tse ngata
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MND-HA26 Poleiti e matla e laetsoeng lisebelisoa tsa boikoetliso tse khethiloeng ISO Deline Chest Press
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Sesebelisoa sa Mothusi sa ho Imolla sa Sit-ups se nkehang habobebe sa MND-HA84 Se itlhoekisang ka ho Itlhoekisa Bar ea ho Lula ka Mpa
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Lisebelisoa tsa koetliso ea boikoetliso tsa MND-HA55 Tšebeliso ea jimi ea boleng bo holimo Benche e ka Fetohang ea ho Fokotsa
