MND-PL38 e phahameng ea boleng ba khoebo ea boikoetliso ba boikoetliso ba thepa ea ho ikoetlisa e sa sebetseng hantle

MND-PL38 e phahameng ea khoebo ea boikoetliso ea boikoetliso ea boikoetliso ba thepa ea boikoetliso ba thepa ea ho ikoetlisa hack squat mochini o monghali
  • MND-PL38 e phahameng ea boleng ba khoebo ea boikoetliso ba boikoetliso ba thepa ea ho ikoetlisa e sa sebetseng hantle

Tafole ea maemo:

Mohlala oa sehlahisoa

Lebitso la Product

Boima bo kahare

Boholo

Boima

Mofuta oa sephutheloana

kg

L * w * h (mm)

kg

Mnd-pl38

Mochini oa squat

122

1915 * 990 * 1935

N / a

Lebokose la lehong la lehong

TLHOKOMELISO:

18

Lintlha tsa sehlahisoa

Li-tag tsa lihlahisoa

Lintlha tsa sehlahisoa

19

O phutholohile le antiskid le ka mohla

20

Ka thuto e hlakileng, seretse sa boikoetliso se sebelisa boitlamo ho bonolo ho hlalosa tšebeliso e nepahetseng ea mesifa le koetliso

21

Sekho se ka sehloohong ke 60X120mmmm lequloana la 3ml 3ml Tube e nang le boima ba oval, e etsang lisebelisoa tse hlahang litsebeng tse ngata.

22

E entsoe ka tšepe e se nang mabe, e na le khanyetso e matla ea ho hanyetsa le ho hanyetsa tšusumetso e matla

Likarolo tsa sehlahisoa

1. Litefiso tse tebileng ke tsela e ntle ka ho fetisisa ea ho eketsa matla a leoto. Le matla a leoto ke a bohlokoa ka ho fetisisa le bokhoni ba matla a ka kakaretso. Lijana tsa Matla, Bohloko, banna ba matla, le ho akhela haholo ka matla a leoto. Ho na le menyetla e metle ea matla a leoto.

2. Ntlafatsa ts'ebetso ea CarSiac. Squat tlase ho matlafatsa pelo ea hau. Hangata mokhoa oa ho squat o ka etsa hore pelo e be matla le ho feta.

3. Ts'ebetso ea mantlha ea squatting ke ho ntlafatsa matla a leoto, e bohlokoa bakeng sa matla a felletseng a 'mele. E ka boela ea matlafatsa matla a hempeleng, khothaletsa kholo ea intramuscular le maotong, matlafatsa pelo ea pelo le botsofaling. Ha u sebelisa mabalanyane a tebileng, lebelo ha lea lokela ho ba kapele haholo, ho seng joalo ho ka hlaha.

  • E fetileng:
  • E 'ngoe:

    • Lihlahisoa tse amanang