MND-FM09 High Quality Commercial Biceps Curl Machine Gym Pin E Laetseng Thepa ea Boikoetliso ba Matla a Koetliso ea Boikoetliso

MND FITNESS FM Pin Load Selection Strength Series Series ke sesebelisoa sa boikoetliso ba boikoetliso se sebelisang lisekoere tsa 50*80*T2.5mm joalo ka foreimi, E sebetsa haholo ho boikoetliso ba moruo,Molemo o totobetseng oa MND-FM09 biceps curl ke matsoho a betliloeng. .Empa e ka boela ea etsa hore u be betere lithupelong tse ling.

"Mosebetsi o ka sehloohong oa li-biceps ke ho kobeha kapa ho koba setsoe," "Ona ke motsamao o sebelisoang liketsong tse ling tse ngata tse ka holimo tsa 'mele-joaloka mela, moo li-biceps tsa hao li sebetsang ho koba setsoe ho hula boima ba' mele oa hao."

Hobane li-curls tsa biceps li kenyelletsa botsitso bo bongata, ho falla ho boetse ho thusa ho koetlisa lehetla la hao hore le be le botsitso le ho ruta motheo oa hau ho kopanela.

Li-curls li sebetsa mesifa ea li-biceps ka pele ho letsoho le ka holimo, hape le mesifa ea letsoho le ka tlaase-brachialis le brachioradialis.U sebelisa mesifa ena neng kapa neng ha u nka ntho e itseng, e tloaelehileng bophelong ba letsatsi le leng le le leng.Ha u etsa curl ea letsoho e emeng, u haha ​​​​matla ka letsohong le ka holimo 'me u ithuta ho sebelisa mesifa ea letsoho la hao ka nepo, u ikamahanya le mesifa ea hau ea mantlha.