MND Fitness PL Series ke lihlahisoa tsa rona tse ntle ka ho fetisisa tsa lipoleiti.Ke letoto la bohlokoa bakeng sa boikoetliso.
MND-PL34 Seated Leg Curl: Ho kena habonolo ho lumella mosebedisi hore a lumellane le lengole le pivot bakeng sa boikoetliso bo nepahetseng .Mokokotlo o lutseng oa leoto ho sebetsa mesifa e ka morao ea serope.Joalokaha lebitso lena le bolela, mokokotlo o lutseng oa leoto o lebisa mesifa ea hamstring mona ka morao ho serope.Mesifa e matla ea hamstring e thusa ho sireletsa li-ligamente tsa hau lengoleng.
Our Seated Leg Curl ke mochine o phethahetseng oa ho arola hamstrings ka katleho ha o ntse o fokotsa ho ameha ha glutes.
Sisteme ea Side Drive e u lumella ho kena / ho tsoa ha mochini habonolo mme Thigh Pad e u notlela ka mokhoa o sireletsehileng e le hore u tsepamise maikutlo ka botlalo ho khetholleng Hamstrings.
Ho feto-fetoha ka ho feletseng ho lumella ho fetola eseng feela bakeng sa Serope le bolelele ba Leoto empa hape le bakeng sa boemo ba ho Qala.
1. Litokiso: Lirolara tsa maqaqailaneng li ikamahanya le bolelele ba leoto la motho leha e le ofe.
2. Tšoara: Sekoti se entsoe ka rabara e bonolo ea PP, e etsang hore moatlelete a phutholohe haholoanyane.
3. Ho ikamahanya le sebopeho sa motho: Mokokotlo o nang le bonolo le o thata o itekanetseng o ka ikamahanya hantle le sebopeho sa 'mele oa motho, e le hore batho ba be le matšeliso a maholo nakong ea boikoetliso.