MND FITNESS FH Pin Loaded Strength Series ke sesebelisoa sa boikoetliso ba boikoetliso se sebelisang 50 * 100 * 3mm tube oval e bataletseng joalo ka foreimi, haholo bakeng sa boikoetliso ba maemo a holimo.MND-FS01 Prone Leg Curl e ikoetlisa ka serope le mokokotlo oa leoto le ka morao, e matlafatsa matla ha e theoha;Ntlafatsa botsitso ba ha ho tloha, Eketsa matla a leoto le ka morao.
1.The Apple Series Glute Isolate mesifa e matla ea marako ho tloha boemong ba ho ema fatše.Lethathamo la letsoho la boikoetliso le fana ka katoloso e kholo ea letheka nakong ea boikoetliso, ha maoto a emeng a kopanela ho fana ka tekanyo.
2.Bakeng sa basebelisi ba fapaneng, khetha boemo bo botle ka ho fetesisa ka sefubeng se feto-fetohang, e le hore mosebelisi e mong le e mong a tsepamise maikutlo ho koetliso.
3.Li-pads tse loketseng tsa elbow, liphahlo tsa sefuba le li-handles li ka tiisa ka katleho botsitso ba 'mele o ka holimo oa mosebedisi, motho ea ikoetlisang a ka thabela sepheo se tsitsitseng ho eketsa katoloso ea letheka.