Mochini oa Boikoetliso ba 'Mele oa MND-F94 oa Khoebo oa Lisebelisoa tsa Lipapali Mochini oa Glute Ham oa ho Phahamisa

Mochini oa ho phahamisa glute ham o kopanya ts'ebetso e tsitsitseng le botsitso le liphetoho tse boreleli, tse nepahetseng le ho nkeha habonolo ho ikhethang. Mochini ona o monyane ke sesebelisoa se felletseng sa ho tsitsisa bohareng ba molala le ho matlafatsa li-hamstring le glutes - tsohle ka tsela e ka fetisetsoang papaling ea moatlelete.

Hammoho le ho matlafatsa mesifa ka har'a ketane ea ka morao, koetliso ea GHD e lumella e 'ngoe ea litsela tse sireletsehileng feela tsa ho koetlisa li-erector tsa hau tsa mokokotlo ka mafolofolo. Li-sit-up tsa GHD li boetse li fella ka e 'ngoe ea li-contraction tse matla ka ho fetisisa tsa mpa tsa motsamao ofe kapa ofe jiming. Ho tsitsisa ha midline ho fumanoeng ho sebetsa joalo ka lebanta la boima ba 'mele le sireletsang lesapo la mokokotlo le ho ntlafatsa ts'ebetso ea lipapali. Boholo ba kopano: 1640 * 810 * 1060mm, boima ba kakaretso: 84kg. Tube ea tšepe: 50 * 100 * 3mm