Ka letsoho le tšoarellang la tokollo le maqhama a bonolo, poleiti Loaded Line Calf Raise e fana ka boiphihlelo bo tšepahalang ba ho ikoetlisa.Lenaka la litekanyo tsa plate le kenngoe ka mahlakoreng hore ho be bonolo ho laolla / ho theola boima ba 'mele.Libonela-hōle tse fetolang pad pad ho amohela hoo e batlang e le mosebelisi ofe kapa ofe.Letlapa la maoto le koahetsoeng ka phofo le fana ka sebaka se tšoarellang haholo, se sireletsehileng bakeng sa basebelisi.Litlhapi tse oelang fatše li lokolloa kapele ha mosebelisi a etsa boikoetliso.Ha mosebelisi a qetile, ba beha feela tšoasa sebakeng ebe ba theola koloi e lumellang hore ho tsoe habonolo 'me ho se ke ha theoha boima ka tšohanyetso.Moqapi o lutseng oa namane ena e phahamisa e felisa khatello ea lesapo la mokokotlo, e fana ka mokhoa o atlehileng le o phutholohileng. Workout.The fetolehang serope pads lumella basebedisi ba ba boholo bo fapaneng ho lumellana le yuniti ena litlhoko tsa bona.Boholo ba kopano: 1480 * 640 * 1015mm, boima ba 'mele: 75kg.tšepe tube: 50 * 100 * 3mm