VERSATILE: Yuniti e phethahetseng ea ho ikoetlisa ka makhetlo a 'maloa joalo ka ho tobetsa mahetleng a lutseng (li-dumbbell kapa barbell), li-curls tsa bicep, li-extensions tsa tricep, esita le ho phahamisa ka morao.
TŠEHETSO EA LEOTO: Lipalo tsa maoto botlaaseng ba yuniti bakeng sa tšehetso e eketsehileng.