Rake ea Liolimpiki tsa Squat
Olympic Squat Rack e na le li-bar racks tse ngata tse behiloeng ka bophara bo bolelele kahoo ho bonolo ho etsa maemo a pharaletseng a ho sebetsana. Ho fokotsa ho tsofala le ho taboha, rack ena e behile sehokelo se sekameng ka bohlale ho thibela palo hore e se ke ea thella. Li-grab tsa tšepe e tiileng e koahetsoeng ka nikeli li fetola bolelele ho etsa motsamao o felletseng 'me li ka tšoara bar e hlephileng ka mokhoa o sireletsehileng. Masoba a nang le bolt, kaho ea tšepe e boima le qetello e koahetsoeng ka phofo ka motlakase li etsa hore rack ena e be matla ebile e khahlehe.