Letoto la MND Fitness H le etselitsoe basali le koetliso ea tsosoloso ka ho khetheha. Le sebelisa silindara ea hydraulic ea maemo a 6 ho lokisa khanyetso, 'me tsela ea motsamao o boreleli e sebetsa hantle haholo. 'Me ha ho sebelisoa tšepe e nang le tube e bataletseng ea oval (40 * 80 * T3mm) e chitja (φ50 * T3mm), tšepe e teteaneng e eketsa bokhoni ba eona ba ho jara moroalo ha e ntse e netefatsa botsitso ba sehlahisoa. Mosamo oa setulo kaofela o sebelisa mokhoa o motle oa ho bopa polyurethane oa 3D, 'me bokaholimo bo entsoe ka letlalo le nang le fiber e ngata, le sa keneleng metsi ebile le hanela ho tsofala, 'me' mala o ka bapisoa le ha o rata.
MND-H9 Abdominal Crunch/Back Extension e sebetsa mesifa ea hau ea triceps le ea pectoral. Boikoetliso ba mokokotlo ke sete ea metsamao e tataisoang e tšehetsoang e phetang tsela e tloaelehileng ea ho sutumelletsa tlase mekoallong e bapileng.
Tlhaloso ea ketso
① Fetola boemo ba hao ba ho dula.
② Tšoara mohele ka matsoho a mabeli haufi le mahlakore ka bobeli a karolo e ka holimo ea 'mele.
● Tobetsa butle butle.
● Kamora ho atolosoa ka botlalo, ema hanyane.
● Butle-butle khutlela boemong ba ho qala.
Malebela a ho ikoetlisa
● Boloka hlooho ea hao e tsepamisitsoe bohareng ha u ntse u ikoetlisa.
● Boloka litsoe tsa hao li le haufi le mahlakoreng a hao ha u ntse u ikoetlisa.