MND-H7 Hydraulic Strength Training Equipment Leg Press

Letoto la MND Fitness H le etselitsoe basali le koetliso ea tsosoloso ka ho khetheha. Le sebelisa silindara ea hydraulic ea maemo a 6 ho lokisa khanyetso, 'me tsela ea motsamao o boreleli e sebetsa hantle haholo. 'Me ha ho sebelisoa tšepe e nang le tube e bataletseng ea oval (40 * 80 * T3mm) e chitja (φ50 * T3mm), tšepe e teteaneng e eketsa bokhoni ba eona ba ho jara moroalo ha e ntse e netefatsa botsitso ba sehlahisoa. Mosamo oa setulo kaofela o sebelisa mokhoa o motle oa ho bopa polyurethane oa 3D, 'me bokaholimo bo entsoe ka letlalo le nang le fiber e ngata, le sa keneleng metsi ebile le hanela ho tsofala, 'me' mala o ka bapisoa le ha o rata.

MND-H7 Leg Press ke mochini o mong kapa o tlatsetsang oa squat. Boikoetliso bona bo koetlisa matheka, li-hamstrings le li-quadriceps ho ntlafatsa matla le nts'etsopele ea 'mele o ka tlase. Ba qalang le baatlelete ba tsoetseng pele ba ka rua molemo koetlisong ena.

Tlhaloso ea ketso:

①Lula fatše 'me u behe maoto a hao holim'a lipedali, 'me manamane a hao a arohane ka bophara ba mahetla 'me a otlolohile ho lipedali.

② Tšoara mohele ka matsoho ka bobeli ho lokisa boemo ba ho lula e le hore maoto a ka holimo le a ka tlase a be ka lehlakoreng le letona la likhato tse 90. Qala ho etsa metsamao.

● Otlolla maoto butle-butle.

● Ka mora ho honyela ka botlalo, ema hanyane.

● Butle-butle khutlela boemong ba ho qala.

Malebela a ho ikoetlisa

● Qoba ho sitisa lengole ho sisinyeha.

● Boloka mokokotlo oa hao o le haufi le mokokotlo ka linako tsohle.

● Ho fetola boemo ba maoto a hao ho tla ba le liphello tse fapaneng tsa koetliso.