Lisebelisoa tsa ho haha ​​'Mele tsa MND-FS16 Cable Crossover Matla a ho Haha

MND Fitness FS Pin Loaded Strength Series ke sesebelisoa sa profeshenale sa ho sebelisa boikoetliso se sebelisang tube e bataletseng ea oval ea 50 * 100 * 3mm e le foreimi, haholo-holo bakeng sa boikoetliso ba maemo a holimo.

MND-FS16 Cable crossover, Cable crossover ke boikoetliso bo phethahetseng ba 'mele oohle, 'me Cable crossover e hlahisitse litataiso tse ling tsa boikoetliso bo nepahetseng. Latela malebela a ka tlase ho qoba likotsi le ho haha ​​​​mesifa kapele.

1. Boima bo Hare: Leqephe la boima bo hare la tšepe e phutholohileng ka serame, le nang le boima bo le bong bo nepahetseng, khetho e tenyetsehang ea boima ba koetliso.

2. Bophahamo ba pulley:. Bophahamo ba pulley mahlakoreng ka bobeli bo ka fetoloa, 'me pulley ea bophahamo bo fapaneng e ka sebelisoa ho lokisa sekhutlo sa boikoetliso le ho hlokomela boikoetliso ba lihlopha tse fapaneng tsa mesifa.

3. Tube ea Tšepe ea Q235 e Teteaneng: Foreimi e ka sehloohong ke tube e bataletseng ea oval ea 50 * 100 * 3mm, e leng se etsang hore lisebelisoa li be le boima bo bongata.

4. Koetliso: Ho ipeha boemong ba ho qala, beha li-pulley sebakeng se phahameng (ka holim'a hlooho ea hau), khetha khanyetso e tla sebelisoa 'me u tšoare li-pulley ka letsoho le leng le le leng.

Hatela pele ka pel'a mola o otlolohileng o inahaneloang pakeng tsa li-pulley ka bobeli ha u ntse u hula matsoho a hao hammoho ka pel'a hao. 'Mele oa hao o lokela ho ba le kobeho e nyane pele ho tloha lethekeng. Ena e tla ba sebaka seo u qalang ho sona.

Ka ho koba litsoe tsa hao hanyane e le ho thibela khatello ea maikutlo ho biceps tendon, otlolla matsoho a hao ka lehlakoreng (o otlolohile mahlakoreng ka bobeli) ka sekhutlo se sephara ho fihlela u ikutloa u otlolohile sefubeng sa hao. Hema ha u ntse u etsa karolo ena ea motsamao. Keletso: Hopola hore nakong eohle ea motsamao, matsoho le 'mele li lokela ho lula li eme; motsamao o lokela ho etsahala feela lehetleng.

Khutlisetsa matsoho a hao boemong ba ho qala ha o ntse o hema. Etsa bonnete ba hore o sebedisa motsamao o tshwanang o sebediswang ho theola boima.

Ema motsotsoana sebakeng sa ho qala 'me u phete motsamao oo ka makhetlo a mangata a behiloeng.