Rack ea squat e na le mesebetsi e mengata e loketseng litlhoko tsohle tsa hau tsa ho ikoetlisa. Khoele ena ea motlakase e fana ka ts'ebetso e ntle le ts'ebetso, 'me e loketse basebelisi ba lehae kapa ba iketlileng.
Karolo ena e patiloeng e le holimo ho 2292mm e phahameng ka foreime ea tšepe ea 50mm, ka hona e loketse ho lekana ka lapeng la hau kapa garage Gym. E na le bokhoni bo boholo ba 300kg, e u lumella hore u tsoelepele ho fihlela litabatabelo tsa hau tsa ho ikoetlisa ka matšelisong a ntlo ea hau.
Mokotla ona oa squat o tla ka likarolo tse fapaneng tsa likarolo ho ntlafatsa sebaka sa hau sa boikoetliso. Tsena li kenyelletsa mekoallo e mene e hulang le li-g-Cups tse tiileng tsa tšepe. Linoelo tsa J-Cups li kenyelletsa liloko tsa polokeho, tse u boloke le bosadi ba hau bo bolokehileng nakong ea koetliso. Sistimi ea pullle e ka sebelisoa ho boloka lipolanete tse tšeletseng. Ba boetse ba eketsa botsitso ho mokoti ba hau nakong ea koetliso ea boima ba 'mele ea' mele.
Melemo ea ho ikoetlisa e 'ngoe ea ho ikoetlisa ho tloha likoting tse peli tse tiileng ho netefatsa polokeho ea hau nakong ea ho ikoetlisa.