F64: 8 Multi Station: e etselitsoe mesebetsi e mengata ea koetliso ea matla, joalo ka Lat Hull Down, Horizontal Leg Curl le tse ling, thapo ea tšepe e teteaneng ea 6mm, pulley e phahameng, stack ea boima ba boleng bo holimo, setulo se phutholohileng, mochini oa boikoetliso o tsitsitseng le o tšoarellang. Pente e tloaelehileng ea mekhahlelo e 3. Tube e tloaelehileng ea botenya ba 3mm. E tla u fa maikutlo a koetliso a macha. Pulley ea boleng bo holimo, e sebetsa hantle, thapo ea tšepe ea boleng bo holimo.