Rake ea Koetliso ea Mahala ea MND-C13 e nolofalletsa ho hula-ho ...
Hore na o rata ho ikoetlisa o le mong kapa le motsoalle, ho ba le phihlello e bonolo ea lisebelisoa tsa ho phahamisa lapeng ke boiketlo bo boholo, haholo-holo kaha o ka sebelisa rack ea matla bakeng sa boikoetliso bo bongata ho kenyeletsoa le metsamao e boima joalo ka li-squats le li-bench presses. rack ena e fetotsoe habonolo bakeng sa mekhoa le metsamao e mengata ea boikoetliso, e na le likarolo tse ling.
1. Thepa e ka sehloohong: 3mm botenya ba oval tube, e ncha ebile e ikhetha.
2. Ho feto-fetoha ha maemo: Mefuta e mengata ea boikoetliso e sebelisang boima ba mahala, boima bo tataisoang, kapa boima ba 'mele.
3. Tube ea Tšepe ea Q235 e Teteaneng: Foreimi e ka sehloohong ke tube e bataletseng e chitja ea oval e teteaneng ea 3 mm, e leng se etsang hore lisebelisoa li be le boima bo bongata.