Mokotla oa mahala oa Mnd-C13 Mokoloto o Lahla Lits'ebeletso, Seteishene, Monkey Beack, Koloi ea Bornep Kopo ea motlakase - ka linako tse ling e bitsoa kapapo ea motlakase - sethala se phethahetseng sa ho sebetsana le thepa ea hau ea benche, lifono tsa barbell, li-squats tse le 'ngoe tse nang le mojaro oa koetliso ea koetliso. Haeba sepheo sa hau ke ho eketsa boima ba mesifa le ho kenya koetliso ea hau bakeng sa lithuso tsa maoto
Hore na u rata ho koetlisa solo kapa motsoalle, ho fihlella lisebelisoa tse ngata lapeng ho kenyelletsa ho ikoetlisa haholo.
1. Lingoliloeng tse ka sehloohong: 3mm e teteaneng ea oval tube, noood le tse ikhethang.
2. Ditifito: Mefuta e fapa-fapaneng e sebelisa ho sebelisa boima ba mahala, ba tataisisang, kapa boima ba 'mele.
3. Thicked Q235 steel tu tube: Frame ea mantlha ke mothapo o ka bang o 3 mm e sebetsa hantle, e etsang lisebelisoa tse hlahang litsebeng tse ngata.