MND-C09 Bench Press Rack ke boikoetliso bo felletseng ba boikoetliso ba 'mele ka sehlahisoa se le seng! Etsa ka mokhoa o sireletsehileng li-squats, li-chin-ups, li-pulley hauls (tse phahameng / tse tlaase) le likhatiso tsa benche (hammoho le libenche tsa rona) .Motlakase oa matla ke sesebelisoa se tiileng se ka sebetsang e le setsi sa ho hula, rack ea squat, le mochine oa khatiso oa benche hang-hang. E etselitsoe ho hohela 'mele oohle oa hau, sethala sena sa motlakase se sebetsang ka bongata se tsoang ho MND ke e 'ngoe ea likhetho tse ntle ka ho fetesisa hohle moo. E u lumella ho phahamisa mefuta e fapaneng ea boima ka boikemelo ka polokeho e ekelitsoeng ea matsoho le li-bar holders tse fetolehang. Sesebelisoa sa matla-ka linako tse ling se bitsoa cage ea matla-ke setupo se phethahetseng bakeng sa ho sebetsa mochine oa khatiso oa benche ea hau, mechine e holimo ea holimo, li-barbell squats, li-deadlifts, le tse ling.E boetse e na le polokelo ea boima bo kopantsoeng le mekoallo e mengata bakeng sa ho hula.
Hore na o rata ho koetlisa u le mong kapa le motsoalle, ho ba le phihlello e bonolo ea lisebelisoa tsa ho phahamisa lapeng ke ntho e bonolo haholo, haholo hobane o ka sebelisa rack ea matla bakeng sa boikoetliso bo bongata ho kenyelletsa le metsamao e boima joalo ka li-squats le likhatiso tsa benche.
1. Lintho tse ka sehloohong: 3mm e teteaneng ea oval tube e teteaneng, buka le e ikhethang.
2. Ho feto-fetoha ha maemo: Mefuta e mengata ea boikoetliso e sebelisang litšepe tse sa lefelloeng, litekanyo tse tataisoang, kapa boima ba 'mele.
3. Ho feto-fetoha ha maemo: Lithakhisa tse tšehetsang litšepe li ka hlophisoa bocha ho latela boikoetliso.