Thepa ea hip
Itloaetse matla a butt, matla le aesthetics
The hip push ke mofuta oa hip push eo mesifa e meholo ka ho fetisisa e leng gluteus maximus le gluteus medius.
Haeba ntho e tlang pele bophelong ba hau ke ho aha matla a butt, matla, le aesthetics, etsa butt sutumelletsa boikoetliso ba hau ba mantlha.
The hip thruster e lumella ho sisinyeha ha hip ka tsela e sebetsang le e sebetsang haholoanyane. Boleng ba tšepe tube Q235
Qetello e ntle ea sebaka sa welding
E entsoe ka letlalo la boleng bo holimo la maiketsetso (PU)
Ho fafatsa ka boleng bo phahameng ba electrostatic (phofo e omileng)
Li-ankora tsa mahlakoreng li eketsa lihlopha tsa ho hanyetsa.